64 Grove Vale
East Dulwich
London
SE22 8DT
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Braintree Performance Coaching
Ms. Simrat Bhangoo
Hypnotherapy, Coaching & CBT in East Dulwich, London
I offer online/virtual therapy sessions.
Member Organisation(s): GHR, GHSC, AC
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Relaxation Therapy, Stress Management, Life Coaching
Member Organisation(s): GHR, GHSC, AC
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Hypnotherapy, Mindfulness Based Cognitive Therapy (MBCT), Relaxation Therapy, Stress Management, Life Coaching
About Ms. Simrat Bhangoo
- I am passionate about helping my clients lead healthy and fulfilling lives.
- I am a professional, experienced and accredited Cognitive Behavioural Hypnotherapist and certified neuroscience-based Life Coach.
- I love to help people just like you with stress & anxiety-related issues.
- Recognising that each client is an individual I create bespoke and brain-friendly treatment plans to meet the needs of my clients using the full range of evidence-based techniques rooted in neuroscience.
- I believe that a therapeutic relationship between client and therapist facilitates change.
- As such, I offer an empathetic, non-judging and safe space to explore thoughts, feelings and behaviours. Ultimately leading to self-discovery and personal growth.
Languages written and spoken:
- English
- Hindi
- Urdu
- Punjabi
My training, work experience and any achievement
- Diploma in Cognitive Behavioural Hypnotherapy- General Qualification in Hypnotherapy Practice
- Certificate in Applied Neuroscience and Wellness
- Certificate in Stress Management
- Certificate in Performance Management
- Certificate in Life Coaching - British Psychology Society Approved
- Registered Hypnotherapist at General Hypnotherapy Register (GHR)
- Accredited Hypnotherapist at General Hypnotherapy Standard council (GHSC)
- Member at Association for Coaching (MAC)
Further Information
My Expertise:With a background in Psychology, experience and training as an accredited Hypnotherapist (GHR Reg), Anxiety UK Approved Therapist and Certified Coach (Member MAC), I am skilled in anxiety and stress-related issues. Thereby increasing an overall sense of wellness, creativity, and productivity.
I can help with:
I have helped clients with career development and personal growth goals, to sleep better, control excessive worry, overcome rumination and manage emotional overwhelm, leading to increased productivity & performance. Learning to stay calm, becoming more self-confident, improving self-image, and breaking away from unwanted habits helps to pave the way to success - whatever it may be for you.
My Approach:
I know one approach doesn’t fit all. Therefore, I take an integrative approach to therapy using only evidence-based techniques rooted in neuroscience for optimum results.
Work with me:
I can work with you in one to one sessions or facilitate a workshop on mental/emotional health & wellbeing. Book your complimentary 30 min consultation to see how I can help.
Age I Work With
- Teens
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Agoraphobia
- Assertiveness
- Attention Deficit Hyperactivity Disorder (ADHD)
- Career Counselling
- Divorce
- Fear
- Headaches
- Impulsive Behaviour
- Low Self Confidence
- Neurosis
- Perfectionism
- Performance Management
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Repetitive Negative Patterns
- Sadness
- Self Development
- Shyness
- Smoking Addiction
- Social Phobia
- Stress Management
- Work Stress
- Alcohol Abuse
- Anger Management
- Anxiety
- Blushing
- Bruxism
- Chronic Fatigue Syndrome (CFS)
- Depression
- Exam Nerves
- Fear of Flying
- Insomnia
- Internet Addiction
- Irritable Bowel Syndrome (IBS)
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Panic Attacks
- Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Public Speaking
- Stop Smoking
- Sleep Disorders
- Sports Performance
- Stress
- Stuttering
- Nail Biting
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Based Cognitive Therapy (MBCT)
- Relaxation Therapy
- Stress Management
- Life Coaching
Price List
- Hypnotherapy: £100/session
- Mindfulness Based Cognitive Therapy (MBCT): £100/session
- Life Coaching: £100/session
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